Come prevenire l’influenza?

Come prevenire l’influenza?

290 6011

come prevenire l'influenza

L’influenza è uno sgradito ospite che solitamente fa la sua comparsa nei periodi invernali, ed ha il suo picco nelle stagioni più fredde e con l’abbassamento del tasso di umidità nell’aria.

La farmacia Pelizzo, una delle farmacie di turno di Udine più conosciute ci spiega come prevenire l’influenza. L’influenza è una malattia infettiva che all’inizio si presenta sotto forma di febbre alta, congestione nasale, starnuti, brividi e dolori muscolari, mal di gola, mal di testa, tosse secca, disidratazione e secchezza delle mucose. L’influenza può presentarsi in forme diverse anche in base ai soggetti colpiti.

I bambini influenzati ad esempio possono avere disturbi come nausea e diarrea, mentre le persone più anziane possono presentare stati confusionali o astenia. La malattia influenzale può provocare complicazioni come broncopolmonite batterica acutasinusite ed otite, ma può anche peggiorare dei quadri clinici delicati dove sono presenti malattie cardiache e coronariche, malattie autoimmuni, asma e diabete.

Per sapere come prevenire l’influenza è bene capire come si trasmette. Il contagio può avvenire in maniera diretta tramite il contatto con persone o con superfici infette, che può essere di natura cutanea, respiratoria ed oculare. Il periodo di incubazione del virus è di circa 24-36 ore, anche se il contagio si può manifestare già nelle prime 24 ore con la comparsa dei primi sintomi e si esaurisce nel giro di una settimana.

Durante il picco influenzale è opportuno non frequentare posti troppo affollati, che brulicano di virus e batteri. Anche la riduzione di attività all’aria aperta facilita il contagio del virus, quindi è consigliabile farsi forza e coraggio, imbacuccarsi per bene e sfidare vento e freddo coprendosi bene. Questo è un ottimo sistema per rafforzare il fisico ed aumentare le difese immunitarie.

A questo punto possiamo finalmente rispondere alla domanda che più ci interessa: come prevenire l’influenza? La prima cosa da fare è ricorrere al vaccino antinfluenzale, particolarmente consigliato se non obbligatorio per bambini, anziani e persone che hanno determinati problemi di salute. Naturalmente bisogna poi seguire determinate regole igienico-sanitarie, come lavarsi bene le mani (avere dell’amuchina a portata di mano è un’ottima idea), coprirsi naso e bocca quando si starnutisce ed evitare i luoghi pubblici molto affollati.

La medicina tradizionale può essere affiancata anche dalla medicina alternativa, purché si seguano sempre i consigli del proprio medico curante. L’omeopatia ad esempio utilizza i cosiddetti vaccini omeopatici orali, capaci di indurre una risposta immunitaria cellulo-mediata. La fitoterapia, una pratica basata sull’estratto di piante per la cura delle malattie, utilizza estratti vegetali come la rosa canina, il mirtillo, l’astragalo, il sambuco, ecc. In alternativa si può ricorrere anche alla medicina cinese, che sfrutta gli effetti benefici di determinati funghi, come i Reishi, gli Shiitake ed i Maitake.

 

290 COMMENTS

  1. 786495 849011Thanks for providing such a terrific article, it was exceptional and extremely informative. It is my first time that I pay a visit to here. I found plenty of informative stuff inside your write-up. Keep it up. Thank you. 850576

  2. 346514 8181You produced some decent points there. I looked on the net to the issue and discovered many people goes together with along with your web site. 193136

  3. 533328 976025Thrilled you desire sensible business online guidelines keep wearing starting tools suitable for the particular web-based business. cash 452299

  4. 117110 406599As I internet website possessor I believe the content material matter here is rattling fantastic , appreciate it for your efforts. You should maintain it up forever! Excellent Luck. 683351

  5. 608984 702228A person essentially lend a hand to make significantly articles I may well state. That could be the quite initial time I frequented your website page and up to now? I amazed with the research you produced to create this certain publish incredible. Excellent activity! 733109

  6. 464751 280364Its truly a terrific and helpful piece of info. Im pleased that you just shared this helpful information with us. Please stay us informed like this. Thank you for sharing. 914364

  7. 786369 587505Heya! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no back up. Do you have any solutions to protect against hackers? 631193

  8. 921326 45452Very man or woman speeches require to seat giving observe into couples. Brand new sound system just before unnecessary individuals ought to always be mindful of normally senior general rule from public speaking, which is to be the mini. finest man speaches 242297

  9. 931901 655369OK first take a excellent look at your self. What do you like what do you not like so much. Work on that which you do not like. But do not listen to other men and women their opinions do not matter only yours does. Work on having the attitude that this is who you are and if they dont like it they can go to hell. 166342

  10. 337283 538487Oh my goodness! an incredible post dude. Thanks a ton Nevertheless We are experiencing concern with ur rss . Dont know why Cannot enroll in it. Can there be any person obtaining identical rss dilemma? Anyone who knows kindly respond. Thnkx 806311

  11. 90764 644968I like what you guys are up too. Such smart work and reporting! Carry on the superb works guys I?ve incorporated you guys to my blogroll. I think it will improve the value of my internet internet site 949105

  12. We’re a group of volunteers and opening a new scheme in our community. Your website provided us with valuable info to work on. You’ve done an impressive job and our whole community will be thankful to you.

  13. I like what you guys are up too. Such intelligent work and reporting! Keep up the excellent works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my site 🙂

  14. Thanks for any other informative website. The place else could I am getting that kind of info written in such a perfect way? I’ve a undertaking that I am just now operating on, and I’ve been at the look out for such information.

  15. It is appropriate time to make a few plans for the longer term and it’s time to be happy. I have learn this submit and if I could I wish to recommend you some fascinating issues or suggestions. Maybe you can write subsequent articles regarding this article. I want to learn even more things approximately it!

  16. A formidable share, I just given this onto a colleague who was doing just a little evaluation on this. And he the truth is purchased me breakfast because I discovered it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love studying more on this topic. If possible, as you change into experience, would you thoughts updating your blog with extra details? It’s highly useful for me. Massive thumb up for this blog post!

  17. What i don’t understood is actually how you are now not actually a lot more neatly-liked than you may be now. You’re very intelligent. You understand therefore considerably with regards to this matter, produced me in my opinion imagine it from so many various angles. Its like men and women are not interested except it is one thing to do with Girl gaga! Your personal stuffs nice. Always take care of it up!

  18. A person essentially help to make seriously articles I would state. This is the very first time I frequented your web page and thus far? I amazed with the research you made to create this particular publish amazing. Wonderful job!

  19. Simply desire to say your article is as amazing. The clearness in your post is just great and i can assume you’re an expert on this subject. Well with your permission allow me to grab your feed to keep up to date with forthcoming post. Thanks a million and please keep up the rewarding work.

  20. Just want to say your article is as surprising. The clearness on your post is simply nice and i can assume you are a professional on this subject. Well along with your permission allow me to grasp your feed to keep up to date with approaching post. Thanks a million and please continue the rewarding work.

  21. Pretty section of content. I just stumbled upon your web site and in accession capital to assert that I get in fact enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently quickly.

  22. What?s Going down i’m new to this, I stumbled upon this I have discovered It positively helpful and it has helped me out loads. I am hoping to give a contribution & assist other users like its helped me. Great job.

  23. What i do not realize is in truth how you are no longer actually much more neatly-liked than you might be now. You’re so intelligent. You already know therefore significantly in terms of this topic, made me in my opinion consider it from a lot of varied angles. Its like women and men aren’t involved except it?¦s one thing to accomplish with Girl gaga! Your personal stuffs nice. At all times deal with it up!

  24. Hi there, I discovered your web site by way of Google at the same time as searching for a similar matter, your site got here up, it looks great. I have bookmarked it in my google bookmarks.

  25. It¦s truly a great and helpful piece of info. I¦m satisfied that you simply shared this useful info with us. Please stay us up to date like this. Thanks for sharing.

  26. Excellent beat ! I would like to apprentice while you amend your web site, how can i subscribe for a blog site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear concept

  27. I will right away grab your rss feed as I can not in finding your e-mail subscription link or newsletter service. Do you have any? Kindly let me recognize in order that I may subscribe. Thanks.

  28. What i do not realize is if truth be told how you are not actually much more well-appreciated than you may be now. You are very intelligent. You know thus significantly with regards to this topic, produced me for my part consider it from a lot of numerous angles. Its like men and women are not involved unless it is something to accomplish with Girl gaga! Your personal stuffs great. Always handle it up!

  29. Hiya, I am really glad I’ve found this info. Nowadays bloggers publish just about gossips and web and this is actually annoying. A good site with exciting content, this is what I need. Thanks for keeping this site, I will be visiting it. Do you do newsletters? Can not find it.

  30. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  31. Amazing blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog jump out. Please let me know where you got your design. With thanks

  32. I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.

  33. Usually I don’t learn post on blogs, but I would like to say that this write-up very forced me to check out and do it! Your writing taste has been amazed me. Thanks, very great post.

  34. An interesting discussion is value comment. I feel that you need to write extra on this subject, it might not be a taboo topic however typically individuals are not enough to speak on such topics. To the next. Cheers

  35. Thank you for another fantastic article. The place else may just anybody get that type of info in such a perfect approach of writing? I have a presentation next week, and I’m on the look for such info.

  36. Nice post. I be taught one thing more challenging on different blogs everyday. It would all the time be stimulating to read content from different writers and observe a bit one thing from their store. I’d desire to make use of some with the content material on my blog whether or not you don’t mind. Natually I’ll offer you a hyperlink in your web blog. Thanks for sharing.

  37. Great – I should certainly pronounce, impressed with your web site. I had no trouble navigating through all the tabs as well as related info ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely to appreciate it for those who add forums or something, site theme . a tones way for your client to communicate. Nice task..

  38. Hello There. I found your blog the use of msn. That is a very well written article. I’ll be sure to bookmark it and come back to read extra of your useful information. Thank you for the post. I’ll definitely return.

  39. I am extremely inspired along with your writing talents as neatly as with the structure for your blog. Is that this a paid subject matter or did you customize it your self? Either way stay up the excellent high quality writing, it’s rare to see a nice weblog like this one these days..

  40. You really make it seem so easy with your presentation but I find this topic to be really something which I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I’ll try to get the hang of it!

  41. I’ve been browsing on-line more than 3 hours today, but I never discovered any interesting article like yours. It’s pretty value sufficient for me. In my opinion, if all webmasters and bloggers made good content material as you did, the web will likely be a lot more useful than ever before. “When the heart speaks, the mind finds it indecent to object.” by Milan Kundera.

  42. Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!

  43. You actually make it seem really easy together with your presentation but I find this matter to be actually something which I believe I might never understand. It sort of feels too complex and extremely extensive for me. I am having a look ahead for your next publish, I¦ll attempt to get the hold of it!

  44. After research a few of the blog posts on your website now, and I really like your means of blogging. I bookmarked it to my bookmark website list and will probably be checking back soon. Pls take a look at my website as properly and let me know what you think.

  45. Hi there! This is my first comment here so I just wanted to give a quick shout out and tell you I really enjoy reading your blog posts. Can you suggest any other blogs/websites/forums that deal with the same subjects? Thanks a ton!

  46. It?¦s really a cool and useful piece of information. I?¦m glad that you shared this useful information with us. Please stay us informed like this. Thank you for sharing.

  47. It is really a nice and helpful piece of information. I am satisfied that you just shared this helpful information with us. Please keep us informed like this. Thank you for sharing.

  48. Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thank you

  49. Heya i’m for the primary time here. I found this board and I to find It really useful & it helped me out a lot. I am hoping to present one thing again and aid others such as you helped me.

  50. You actually make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand. It seems too complicated and extremely broad for me. I am looking forward for your next post, I’ll try to get the hang of it!

  51. Hello my family member! I want to say that this article is awesome, great written and include almost all vital infos. I would like to peer extra posts like this .

  52. Hi my family member! I want to say that this post is amazing, nice written and include approximately all significant infos. I’d like to see extra posts like this .

  53. Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation; many of us have developed some nice methods and we are looking to exchange methods with others, why not shoot me an email if interested.

  54. I really like your writing style, fantastic information, thank you for putting up :D. “He wrapped himself in quotations- as a beggar would enfold himself in the purple of Emperors.” by Rudyard Kipling.

  55. Its superb as your other blog posts : D, thanks for putting up. “Love is like an hourglass, with the heart filling up as the brain empties.” by Jules Renard.

  56. Do you have a spam issue on this site; I also am a blogger, and I was wanting to know your situation; many of us have created some nice methods and we are looking to trade methods with other folks, why not shoot me an e-mail if interested.

  57. you’re in reality a excellent webmaster. The web site loading pace is amazing. It seems that you are doing any distinctive trick. Furthermore, The contents are masterwork. you’ve done a wonderful task in this matter!

  58. Have you ever thought about creating an e-book or guest authoring on other sites? I have a blog centered on the same subjects you discuss and would really like to have you share some stories/information. I know my subscribers would value your work. If you are even remotely interested, feel free to send me an e mail.

  59. Good day! This post couldn’t be written any better! Reading this post reminds me of my old room mate! He always kept talking about this. I will forward this post to him. Pretty sure he will have a good read. Thank you for sharing!

  60. I needed to write you a bit of observation to be able to say thank you again with the nice knowledge you have provided on this site. It has been really extremely open-handed of you to offer without restraint what a lot of people could possibly have supplied for an ebook to generate some profit for themselves, particularly since you might well have done it if you ever wanted. These good tips likewise worked as a good way to recognize that many people have similar zeal like my own to see a lot more with reference to this issue. I am certain there are numerous more pleasurable sessions in the future for those who find out your blog.

  61. Very interesting information!Perfect just what I was looking for! “The most wasted day of all is that on which we have not laughed.” by Sbastien-Roch Nicolas de Chamfort.

  62. Hello! This post couldn’t be written any better! Reading through this post reminds me of my good old room mate! He always kept talking about this. I will forward this post to him. Fairly certain he will have a good read. Thank you for sharing!

  63. Please let me know if you’re looking for a author for your weblog. You have some really great posts and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some articles for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Thank you!

  64. Hi I am so happy I found your blog page, I really found you by mistake, while I was researching on Digg for something else, Nonetheless I am here now and would just like to say thank you for a incredible post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read much more, Please do keep up the fantastic job.

  65. You’re so awesome! I don’t think I have read anything like this before. So good to find somebody with a few original thoughts on this topic. Really.. thank you for starting this up. This website is something that is needed on the web, someone with a little originality!

  66. Онлайн казино радует своих посетителей более чем двумя тысячами увлекательных игр от ведущих разработчиков.

  67. Онлайн казино отличный способ провести время, главное помните, что это развлечение, а не способ заработка.

  68. Thank you for some other magnificent article. Where else may anyone get that kind of information in such a perfect method of writing? I have a presentation next week, and I am at the look for such information.

  69. I like the valuable information you supply in your articles. I will bookmark your weblog and test again here frequently. I am somewhat certain I will be told many new stuff right here! Good luck for the following!

Leave a Reply